The Menopause Support System©

‘menopausing made easy’

What is The Menopause Support System©?

Menopause well-being guidance
  • a way of looking at your current healthcare strategies in its simplest form.
  • a straightforward method to navigate the hormone shifts well.
  • a step by step, easy to action plan, based on informed choices

What steps do you take to care for yourself and how’s it going? Do you have a personalised perimenopause protocol? What is your menopause manifesto*?

Created for the modern Menopause

Developed by The Menopause School
  • Evidenced-based and myth-busting
  • Easy to follow and implement
  • A whole person approach, with solid foundations

    *Menopause manifesto – a hormone healthcare proposal, based on your beliefs, understanding and aims, for your own well-being.


    Finally find out what is happening to your mind & body, and why.


    Gain clarity on the different ways you can approach the next phase.


    We will build your menopause tool-kit right NOW and for the future.


    My approach to biology for grown-ups is also FUN. Life is too short to stuff a mushroom!

    The Menopause Support System© is NOT: mystical and magical, complex and expensive, a single solution that works fast

    Getting Started is Easy

    If you are looking for answers and solutions to effectively managing menopause transition for yourself, or someone you know, please get in touch today.

    Free 15 Min Chat

    Complete The Menopause Support System© Questionnaire and let’s chat.

    Book Appointment

    Choose a single session or 4 week program. Receive your welcome pack via email.

    Start to heal

    After your virtual consultation I will email a resource pack to support you further.

    FREE Online Classes

    Join in with our regular Zoom events to hear the facts and bust the myths around menopause. These sessions last 60 minutes and are open to all. There is a short presentation and then an opportunity to ask questions. Enter your email address below to save a space. Come alone or bring a friend.

    Next date: Wednesday 11th August 7pm